{"id":26862,"date":"2007-09-18T01:01:01","date_gmt":"2011-05-19T04:55:39","guid":{"rendered":""},"modified":"2011-05-19T04:55:39","modified_gmt":"2011-05-19T04:55:39","slug":"the_rush_limbaugh_exercise_video","status":"publish","type":"post","link":"https:\/\/admin.rushlimbaugh.com\/daily\/2007\/09\/18\/the_rush_limbaugh_exercise_video\/","title":{"rendered":"The Rush Limbaugh Exercise Video"},"content":{"rendered":"<section>\n<p>RUSH: This is from the UK Daily Mail: &#8216;Six out of 10 Britons would not be motivated to do more exercise even if their lives depended on it, a poll has found. This is despite one person dying&#8230;\u2019 Now, get this. Get this next claim. In Great Britain, this newspaper says that one person dies &#8216;every 15 minutes as a result of physical inactivity, according to British Heart Foundation figures.\u2019 I kid you not! It\u2019s right here. Now, look, if you want to find out what we\u2019re headed for with HillaryCare, just take a look at some of the shenanigans that are happening in the UK. It is absurd. But now you\u2019ve got the British Heart Foundation saying, &#8216;Yep, every 15 minutes a person dies from lack of physical activity.\u2019 That is a claim that cannot be established. It simply cannot be established. &#8216;The charity\u2019s survey also found that only a third of UK adults achieve the minimum recommended amount of exercise &#8212; 30 minutes of moderate activity five times a week. Yet increasing the heart rate for just 30 minutes a day can cut the risk of heart disease in half.\u2019 <\/p>\n<p>Prove that! Has anybody ever heard of Jim Fixx? Prove this! Prove all these things. They give you five easy things here, for you idiots who don\u2019t know a thing. You have no idea how to live right. So here are &#8216;five easy things\u2019 from the UK Daily Mail that you can do &#8216;to fit exercise into your routine: <\/p>\n<p><BR\/>&amp;bull; Park your car a 15-minute walk from work or take a brisk walk to your bus stop or train station in the morning. <\/line><BR\/>&amp;bull; Allow yourself 20 minutes to go for a stroll at lunchtime. The fresh air and exercise will help clear your head for the afternoon. <\/line><BR\/>&amp;bull; Take the stairs &#8212; even if you are a few floors up. Also try walking up escalators. <\/line><BR\/>&amp;bull; Clean your house &#8212; the tiresome task will help your heart. <\/line><BR\/>&amp;bull; Bored of solo exercise such as jogging? Try taking a local dance class. From salsa and Ceroc to belly dancing there is a huge range to choose from!\u2019 <\/line><\/p>\n<p>They put this in a news story! (interruption) They\u2019re assuming everybody\u2019s house is dirty. Well, it is, isn\u2019t it? Mine isn\u2019t, either, but that\u2019s because I take steps. Other people exercise, but don\u2019t clean theirs. I\u2019ve been to dumps before. You have, too. Some people that have dirty houses out there. Guys, this is a deadly serious issue. With our busy lifestyles and labor-saving devices, we\u2019re getting the exercise we need. One person every 15 minutes dies because they\u2019re lazy! Do you know laziness is a cause of death in the UK now? <\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/live-rush-limbaugh.pantheonsite.io\/wp-content\/uploads\/01125112.Par.89380.ImageFile.jpg\" width=\"188\" height=\"198\" class=\"alignright\"\/>Wait \u2019til they factor this into their health care program and mandate that you do exercise. Is Mrs. Clinton going to do this? They\u2019re going to have to cut costs somehow, folks, because it will spiral out of control. I ought to contribute to this. I ought to do the Rush Limbaugh Exercise Video, and it would feature things like the following. If you\u2019re watching television: Everybody has remote controls. Put the remote down, but instead of changing channels from your couch, walk to the TV. Change channels at the TV, and then walk back to the couch. That\u2019s number one. Also, that will exercise the finger. It\u2019s very important to exercise the finger. You never know when it\u2019s going to be needed, and you get exercise changing the channels. Think of it! As many times as you changed channels today, walk to the TV every time like you had to in the old days. You had to go up there to change the channels before they had the remotes. Now just do this. Pretend that there is no remote. Go up there and use the remote because there\u2019s no manual way to change the channel on many TVs today. <\/p>\n<p>The second thing to do: instead of microwaving popcorn when you\u2019re going to watch TV, actually go to the kitchen, get a pot and pan, get some oil (preferably coconut oil if you can find it) and the popcorn. Put it in a pan, turn on the stove, and shake it. You will get great exercise! Would this not be a great exercise video? Also, when it comes time to pack, go to your closet with your staff member, open the door and point to what you want packed and say, &#8216;I need this in a half hour,\u2019 rather than sending them an e-mail. That will require you to climb the steps to your closet if it\u2019s upstairs. There are any number of ways that we can illustrate how we can all get a little bit more exercise, ladies and gentlemen, and I\u2019m thinking of doing this video to mock these idiots. One person dying every 15 minutes from laziness? Cut me a break! I\u2019m not an idiot!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>RUSH: This is from the UK Daily Mail: &#8216;Six out of 10 Britons would not be motivated to do more exercise even if their lives depended on it, a poll has found. This is despite one person dying&#8230;\u2019 Now, get this. Get this next claim. In Great Britain, this newspaper says that one person dies [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0},"categories":[],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Rush Limbaugh Exercise Video - The Rush Limbaugh Show<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/admin.rushlimbaugh.com\/daily\/2007\/09\/18\/the_rush_limbaugh_exercise_video\/\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:title\" content=\"The Rush Limbaugh Exercise Video - The Rush Limbaugh Show\" \/>\n<meta name=\"twitter:description\" content=\"RUSH: This is from the UK Daily Mail: &#8216;Six out of 10 Britons would not be motivated to do more exercise even if their lives depended on it, a poll has found. This is despite one person dying&#8230;\u2019 Now, get this. Get this next claim. In Great Britain, this newspaper says that one person dies [&hellip;]\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/live-rush-limbaugh.pantheonsite.io\/wp-content\/uploads\/01125112.Par.89380.ImageFile.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.rushlimbaugh.com\/#website\",\"url\":\"https:\/\/www.rushlimbaugh.com\/\",\"name\":\"The Rush Limbaugh Show\",\"description\":\"Excellence In Broadcasting\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.rushlimbaugh.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/admin.rushlimbaugh.com\/daily\/2007\/09\/18\/the_rush_limbaugh_exercise_video\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/live-rush-limbaugh.pantheonsite.io\/wp-content\/uploads\/01125112.Par.89380.ImageFile.jpg\",\"contentUrl\":\"https:\/\/live-rush-limbaugh.pantheonsite.io\/wp-content\/uploads\/01125112.Par.89380.ImageFile.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/admin.rushlimbaugh.com\/daily\/2007\/09\/18\/the_rush_limbaugh_exercise_video\/#webpage\",\"url\":\"https:\/\/admin.rushlimbaugh.com\/daily\/2007\/09\/18\/the_rush_limbaugh_exercise_video\/\",\"name\":\"The Rush Limbaugh Exercise Video - The Rush Limbaugh Show\",\"isPartOf\":{\"@id\":\"https:\/\/www.rushlimbaugh.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/admin.rushlimbaugh.com\/daily\/2007\/09\/18\/the_rush_limbaugh_exercise_video\/#primaryimage\"},\"datePublished\":\"2011-05-19T04:55:39+00:00\",\"dateModified\":\"2011-05-19T04:55:39+00:00\",\"author\":{\"@id\":\"https:\/\/www.rushlimbaugh.com\/#\/schema\/person\/911066e449df26406b107ca78cbbde0b\"},\"breadcrumb\":{\"@id\":\"https:\/\/admin.rushlimbaugh.com\/daily\/2007\/09\/18\/the_rush_limbaugh_exercise_video\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/admin.rushlimbaugh.com\/daily\/2007\/09\/18\/the_rush_limbaugh_exercise_video\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/admin.rushlimbaugh.com\/daily\/2007\/09\/18\/the_rush_limbaugh_exercise_video\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/admin.rushlimbaugh.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Rush Limbaugh Exercise Video\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.rushlimbaugh.com\/#\/schema\/person\/911066e449df26406b107ca78cbbde0b\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.rushlimbaugh.com\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f18195e0073013fa0e16b040686c2924?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f18195e0073013fa0e16b040686c2924?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/admin.rushlimbaugh.com\/daily\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Rush Limbaugh Exercise Video - The Rush Limbaugh Show","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/admin.rushlimbaugh.com\/daily\/2007\/09\/18\/the_rush_limbaugh_exercise_video\/","twitter_card":"summary","twitter_title":"The Rush Limbaugh Exercise Video - The Rush Limbaugh Show","twitter_description":"RUSH: This is from the UK Daily Mail: &#8216;Six out of 10 Britons would not be motivated to do more exercise even if their lives depended on it, a poll has found. 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