{"id":15501,"date":"2012-06-05T18:51:24","date_gmt":"2012-06-05T18:51:24","guid":{"rendered":""},"modified":"2012-06-05T18:51:24","modified_gmt":"2012-06-05T18:51:24","slug":"see_too_much_exercise_can_kill_you","status":"publish","type":"post","link":"https:\/\/admin.rushlimbaugh.com\/daily\/2012\/06\/05\/see_too_much_exercise_can_kill_you\/","title":{"rendered":"See? Too Much Exercise Can Kill You"},"content":{"rendered":"<p>RUSH:  Well, I have say, folks, I was right again.  Yet another story about how too much exercise is harmful.  I have it here right in my formerly nicotine-stained fingers. <\/p>\n<p>I am Rush Limbaugh, your guiding light, your bulwark here at the Limbaugh Institute for Advanced Conservative Studies, the largest free education institution known to exist in the free or oppressed worlds.  There are no graduates, and there are no degrees.  The learning at your foundation and institute never stops. <\/p>\n<p><BR\/><a view=\"full\" href=\"http:\/\/www.dailymail.co.uk\/health\/article-2154267\/Excess-exercise-hurts-heart-cause-dangerous-long-term-harm-say-scientists.html\"><img id=\"eZObject_63146\" class=\"img_\" src=\"https:\/\/live-rush-limbaugh.pantheonsite.io\/wp-content\/uploads\/photo.jpg\"\/><\/a>Right here the UK Daily Mail:  &#8220;Excess Exercise &#8216;Hurts the Heart\u2019 and Causes Dangerous Long-Term Harm, Say Scientists &#8212; Extreme exercise such as marathons may permanently damage the heart and trigger rhythm abnormalities, warn researchers.<\/line><BR\/>They say the safe \u00c2\u2018upper limit\u00c2\u2019 for heart health is a maximum of an hour a day &#8211; after which there is little benefit to the individual.&#8221; And you can get that hour a day in about eight minutes of sex. <\/line><\/p>\n<p>&#8220;A review of research evidence by US physicians says intensive training schedules and extreme endurance competitions can cause long-term harm to people\u00c2\u2019s hearts. Activities such as marathons, iron man distance triathlons, and very long distance bicycle races may cause structural changes to the heart and large arteries, leading to lasting injury.&#8221; This review was published in the Mayo Clinic\u2019s medical journal. <\/p>\n<p>Now, as you people know, I play it safe.  Whenever I get the urge to exercise, I lie down on the sofa, on the floor, on my back, until the feeling goes away.  And I must confess, I don\u2019t get the urge much.  But when I get the urge, I sit.  It\u2019s another one of these myths that everybody fell prey to.  Now, why is this the case?  Because we\u2019re all different.  That is why.  We\u2019re all different.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>RUSH: Well, I have say, folks, I was right again. Yet another story about how too much exercise is harmful. I have it here right in my formerly nicotine-stained fingers. I am Rush Limbaugh, your guiding light, your bulwark here at the Limbaugh Institute for Advanced Conservative Studies, the largest free education institution known to [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0},"categories":[],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>See? 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